“Self Defence Workshop” has been arranged at JGIBA. It is a three day work shop where students of JGIBA were trained by expert professionals for tackling various adverse situation. Girls were taught to focus on attacker\u2019s vulnerable places like eyes, nose, throat, and groin to free them self and reach a safe place when attacked from back and front. Different tricks like, 1. Hammer strike, 2. Groin kick 3. Heel palm strike 4. Elbow strike 5. Escape from a \u2018bear hug attack 6.Escape with hands trapped 7.Escape from side headlock etc … were taught.
\n#womenempowerment #freeworld<\/p>\n

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“Self Defence Workshop” has been arranged at JGIBA. It is a three day work shop where students of JGIBA were trained by expert professionals for tackling various adverse situation. Girls were taught to focus on attacker\u2019s vulnerable places like eyes, Read More …<\/a><\/p>\n","protected":false},"author":2,"featured_media":1044,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/jgiba.jgcolleges.org\/wp-json\/wp\/v2\/posts\/1043"}],"collection":[{"href":"https:\/\/jgiba.jgcolleges.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jgiba.jgcolleges.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jgiba.jgcolleges.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jgiba.jgcolleges.org\/wp-json\/wp\/v2\/comments?post=1043"}],"version-history":[{"count":1,"href":"https:\/\/jgiba.jgcolleges.org\/wp-json\/wp\/v2\/posts\/1043\/revisions"}],"predecessor-version":[{"id":1045,"href":"https:\/\/jgiba.jgcolleges.org\/wp-json\/wp\/v2\/posts\/1043\/revisions\/1045"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jgiba.jgcolleges.org\/wp-json\/wp\/v2\/media\/1044"}],"wp:attachment":[{"href":"https:\/\/jgiba.jgcolleges.org\/wp-json\/wp\/v2\/media?parent=1043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jgiba.jgcolleges.org\/wp-json\/wp\/v2\/categories?post=1043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jgiba.jgcolleges.org\/wp-json\/wp\/v2\/tags?post=1043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}